top of page

PROGRAMMES

ONE TO ONE PROGRAMMES

I believe that the best way to get lasting results is by working with clients for a period of time rather than a one-off consultation. This allows us to develop a plan together that focuses on your health issues and goals, and works with you and your lifestyle. It also provides you with ongoing support while the plan is implemented and healthy habits are being created.

The length of the programme will depend on your current health status and what you want to achieve. Programmes typically range from six to ten weeks.  

Fees start from £245 and are dependent on the length of the programme and level of support.  Supplements and clinical tests are charged separately.

My health programmes include the following

  • Initial personal consultation  including in-depth health and lifestyle assessment 

  • Personalised nutrition advice and supplement plan

  • Current medication and nutrient interaction evaluation if applicable

  • Recommendations on clinical tests and interpretation

  • Follow up consultations –face to face, skype, telephone 

  • Mini progress review calls 

  • Email support

  • Menu planning and recipes

Alternative options in terms of package length and price are available.

WORKSHOPS

Prices vary depending on the length and nature of the workshop. Please contact me for further details.

PAYMENTS

Payments can be made by bank transfer or credit/debit card prior to the appointment.

RECIPES

Try some of my great, healthy recipes at home.

ABOUT ME

Find out more about how I can help you,

TESTIMONIALS

Read about how I've helped my clients.

BOOK MOCKUP-Recovered-Recovered-Recovere

FREE DOWNLOAD

CREATE A RETREAT WITHOUT LEAVING HOME

For many, a spa day is the perfect way to relieve stress and feel special. Those hours of pure pampering are the ultimate indulgence, but when a spa trip doesn’t quite fit into your schedule (or your budget!), there are plenty of easy ways you can recreate a relaxing spa-like experience at home.

By downloading the ebook, you agree to sign up for my newsletter.  You can unsubscribe at any time.  Your details will not be used for any other purpose.  You can view my privacy policy here.

bottom of page