ONE TO ONE PROGRAMMES
I believe that the best way to get lasting results is by working with clients for a period of time rather than a one-off consultation. This allows us to develop a plan together that focuses on your health issues and goals, and works with you and your lifestyle. It also provides you with ongoing support while the plan is implemented and healthy habits are being created.
The length of the programme will depend on your current health status and what you want to achieve. Programmes typically range from six to ten weeks.
Fees start from £245 and are dependent on the length of the programme and level of support. Supplements and clinical tests are charged separately.
My health programmes include the following
Initial personal consultation including in-depth health and lifestyle assessment
Personalised nutrition advice and supplement plan
Current medication and nutrient interaction evaluation if applicable
Recommendations on clinical tests and interpretation
Follow up consultations –face to face, skype, telephone
Mini progress review calls
Menu planning and recipes
Alternative options in terms of package length and price are available.
Prices vary depending on the length and nature of the workshop. Please contact me for further details.
Payments can be made by bank transfer or credit/debit card prior to the appointment.
CREATE A RETREAT WITHOUT LEAVING HOME
For many, a spa day is the perfect way to relieve stress and feel special. Those hours of pure pampering are the ultimate indulgence, but when a spa trip doesn’t quite fit into your schedule (or your budget!), there are plenty of easy ways you can recreate a relaxing spa-like experience at home.