HI, I'M BEVERLEY,
I am really passionate about digestive health, the impact of stress on the gut and how it affects the rest of the body if it is not working properly. I work with men and women who want to feel fit, healthy and fabulous again.
I will help you get to the root cause of your problems and support you in making sustainable changes that work with your lifestyle so that you can take control of your own health and feel good again
NUTRITION, HEALTH & WELLBEING
With our busy schedules we may often find that we have little time to prepare food and even less time for ourselves. Ultimately our food choices and lifestyle have a significant impact on our health. Food is fuel for the body and it needs the right fuel to perform at its best. The good news is that healthy food can be prepared easily and when you are eating well it has a major effect on how you feel. If you would like to get your health back on track and have more energy and vitality, contact me to find out how I can help you.
CREATE A RETREAT WITHOUT LEAVING HOME
For many, a spa day is the perfect way to relieve stress and feel special. Those hours of pure pampering are the ultimate indulgence, but when a spa trip doesn’t quite fit into your schedule (or your budget!), there are plenty of easy ways you can recreate a relaxing spa-like experience at home.