HI, I'M BEVERLEY,
I am really passionate about the power of food and the impact our food choices, lifestyle and busy schedules have on our health. I work with men and women who want to get their health back on track and feel really good again.
I will help you get your body back in balance and support you in making sustainable changes that work with your lifestyle so that you can take control of your own health and feel great again.
NUTRITION, HEALTH & WELLBEING
I believe we are at our best when our mind and body are in alignment but modern day living can make this very difficult. We are busy and stressed and this can lead to food and lifestyle choices that do not support us. Over time this puts huge demands on the body often resulting in health issues. It is the body's way of telling us that things are not right but it is difficult to spare the time to listen. Now is that time.
If you would like to have more energy and vitality and get your health back on track, contact me to find out how I can help you.
CREATE A RETREAT WITHOUT LEAVING HOME
For many, a spa day is the perfect way to relieve stress and feel special. Those hours of pure pampering are the ultimate indulgence, but when a spa trip doesn’t quite fit into your schedule (or your budget!), there are plenty of easy ways you can recreate a relaxing spa-like experience at home.